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Association of British
Cycling Coaches |
Coaching services
Premium
Comprehensive rider questionnaire
Introductory consultation, meeting or telephone conversation
Phased breakdown of yearly training
Twelve detailed monthly training plans
Explanation and expansion of all training sessions
Regular analysis of progress
Revised training plans when required
Unlimited e-mail and telephone consultation and advice ,
This is a fully personalized service, based on your current ability, your goals, your potential to achieve and your lifestyle. Every week has sessions specific to the training required to meet your needs, and the constraints of the time your have available. This like all good coaching is a partnership, between rider and coach, a two way dialogue, of advice, analysis and feedback. This service is intended for those riders who are intent on achieving their maximum potential and are prepared for the amount and intensity of work in order to achieve these goals.
Cost £20 per month
Standard
Comprehensive rider questionnaire
Introductory consultation, meeting or telephone conversation
Phased breakdown of yearly training
Twelve detailed monthly training plans
Explanation and expansion of all training sessions
Revision of plans
Monthly e-mail or telephone contact
This service, provides training targeted at your chosen events, based on your lifestyle constraints and the intensity at which you want to train. With less contact than with the premium service, this service requires the rider to be more self reliant. Every week of training is based on the training required to meet your needs, and the constraints of the time your have available. With limited contact, the need to be organized and to keep records is important. This service is intended for those riders who wish to improve their performance, but for who, riding is a passion rather than an obsession.
Cost £15 per month |
